Wolf Pack Triathlon Club

Archive for October 15th, 2008

15 Oct, 2008

Club Meeting Friday

Posted by: admin In: Uncategorized

Our next meeting is this Friday (10/17) at 6:30 at Eclipse Pizza. There will be food and beverages provided by the club. We’ll have some important club topics to discuss and some fun leisure time at the end as always! Hope to see you there

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Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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