Wolf Pack Triathlon Club

Archive for January 20th, 2009

20 Jan, 2009

Club Meeting on Friday, January 23rd @ 6:30pm at Eclipse Pizza

Posted by: admin In: Uncategorized

We’re going to have a club meeting on Friday, January 23rd @ 6:30pm at Eclipse Pizza. It would be really great if everyone that can come, comes, because Taryn needs to get sizes from everyone that wants to order a new uniform. The sooner we get this done, the sooner we get new uniforms. ; [...]

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Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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