Wolf Pack Triathlon Club

Archive for February 22nd, 2009

22 Feb, 2009

Stanford Treeathlon

Posted by: hilary In: Uncategorized

http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=http:%2F%2Ftriathlon.stanford.edu%2Ftreeathlon%2Fcourse_maps%2FonlineCourseMap.kmz&mrt=all&ie=UTF8&z=15

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22 Feb, 2009

Club Meeting Friday, February 27th @ 6:30pm

Posted by: hilary In: Uncategorized

Club Meeting Friday, February 27th @ 6:30pm Eclipse Pizza If you have any questions about location please e-mail me: hilaryallen22@yahoo.com Reminders: Club Dues ($20) Race Dues for the Treeathlon ($10) non-USAT memebers ($10) Rent your wetsuit if you’re wearing one!

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Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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