Wolf Pack Triathlon Club

22 Feb, 2009

Club Meeting Friday, February 27th @ 6:30pm

Posted by: hilary In: Uncategorized

Club Meeting Friday, February 27th @ 6:30pm
Eclipse Pizza

If you have any questions about location please e-mail me: hilaryallen22@yahoo.com

Reminders:
Club Dues ($20)
Race Dues for the Treeathlon ($10)
non-USAT memebers ($10)
Rent your wetsuit if you’re wearing one!

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Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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