Wolf Pack Triathlon Club

22 Feb, 2009

Stanford Treeathlon

Posted by: hilary In: Uncategorized

Treeathlon Course MapSaturday
March 7th, 2009

7:30 am Start

Register now for the 2009 Treeathlon and Saplingathlon on active.com!
Port of Redwood City: 1600 Seaport Blvd, Redwood City, CA

1 Response to "Stanford Treeathlon"

1 | admin

February 23rd, 2009 at 12:49 pm

Avatar

Right on Hilary! Glad to see the site being used

Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.