Wolf Pack Triathlon Club

Archive for February 24th, 2009

24 Feb, 2009

iTri T-shirts

Posted by: hilary In: Uncategorized

iTri T-shirts for sale!!! Club Member Price is $8/shirt with iTri logo on the front and Team logo on the back. Non-Club Member Price is $10/shirt with ONLY the iTri logo on the front. e-mail Hilary Allen at hilaryallen22@yahoo.com to order a T-shirt from the Wolf Pack Triathlon Club. Shirts come in Women’s and Men’s [...]

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Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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