Wolf Pack Triathlon Club

Archive for September, 2010

14 Sep, 2010

CLUB MEETING!!!!!

Posted by: admin In: Uncategorized

Club Meeting Friday Sept. 17th at 6:30pm **remember $20 club fee is due and pay Scott coaching fees if you havent done so for fall semester.

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  • admin: We would love to see this built but we are not sure when it could happen. The route and idea has been submitted but we haven't heard anything in quite
  • Daly: That is great!! Will surely be a nice alternative to the treadmill. When is it scheduled for completion?
  • Hilary Allen: Hey these are great! We need to start taking more at practice. yea! Nice job ben.

Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.

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