Wolf Pack Triathlon Club

08 Jul, 2009

Open Water Swim Clinic by Scott Young

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Coach Scott Young IMG00193 Triathlon Coach Scott Young UNR

05 Jun, 2009

Donner Lake to Cisco Grove weekend

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24 May, 2009

Geiger Grade ride

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18 May, 2009

Lombardi Recreation Hours

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Lombardi Recreation will be CLOSED Monday, May 25th, 2009 for Memorial Day.

Summer Building Hours
Monday-Thursday: 6am-10pm
Friday: 6am-8pm
Saturday: 8am-6pm
Sunday: CLOSED

Summer Pool Hours
Monday-Friday: 12pm-1pm & 4-6pm
Saturday & Sunday: CLOSED

09 May, 2009

Pictures 5-9-09

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17 Apr, 2009

May 8th meeting

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Micheal Spevak of PTP one of our team sponsors this year, is a physical therapist that will be speaking to us on Friday about Running Injuries and Prevention. I encourage everyone to come and hear what he has to say – it will be very informative and interesting. He will be speaking promptly at 6:30pm so try not to be late. We will also be talking about the summer schedule for group workouts, so if you have requests, ideas, or input please make sure you’re at the meeting. We also need to regroup in regards to the team uniforms and put in motion a plan. If you haven’t paid club dues or other racing fees we can take care of that on Friday as well. Hope to see everyone there! – Hilary

24 Feb, 2009

iTri T-shirts

Posted by: hilary In: Uncategorized

iTri T-shirts for sale!!!

Club Member Price is $8/shirt with iTri logo on the front and Team logo on the back.
Non-Club Member Price is $10/shirt with ONLY the iTri logo on the front.

e-mail Hilary Allen at hilaryallen22@yahoo.com to order a T-shirt from the Wolf Pack Triathlon Club.
Shirts come in Women’s and Men’s sizes.

Be cool and purchase your iTri T-shirt today!!!

22 Feb, 2009

Stanford Treeathlon

Posted by: hilary In: Uncategorized

Treeathlon Course MapSaturday
March 7th, 2009

7:30 am Start

Register now for the 2009 Treeathlon and Saplingathlon on active.com!
Port of Redwood City: 1600 Seaport Blvd, Redwood City, CA

22 Feb, 2009

Club Meeting Friday, February 27th @ 6:30pm

Posted by: hilary In: Uncategorized

Club Meeting Friday, February 27th @ 6:30pm
Eclipse Pizza

If you have any questions about location please e-mail me: hilaryallen22@yahoo.com

Reminders:
Club Dues ($20)
Race Dues for the Treeathlon ($10)
non-USAT memebers ($10)
Rent your wetsuit if you’re wearing one!

We’re going to have a club meeting on Friday, January 23rd @ 6:30pm at Eclipse Pizza. It would be really great if everyone that can come, comes, because Taryn needs to get sizes from everyone that wants to order a new uniform. The sooner we get this done, the sooner we get new uniforms. ; ) If you can’t make it PLEASE make it a priority to e-mail her your size. The size chart can be found on our other website,www.triwolfpack.com 

We also need to discuss the logistics of upcoming races (transportation, entry fees, ect.) and decide as a group, which races we would like to participate in. I will have all of the information regarding “registration” for collegiate races, on Friday. 

Also, as a reminder, club dues ($20/semester) and Scott’s Coaching Fees are due. I’m not so much concerned about the club dues at the moment but just keep it in mind and pay it when you can.

Training Schedule

Mondays

off - we dont meet on Mondays

Tuesdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Wednesdays

Meet 6:15 Lombardi lobby UNR. Run workout will be high intensity speed work like intervals and track work. Run workout will be given at this time.

Thursdays

Meet 6:15 Lombardi Pool UNR. Swim workout will be given at this time.

Fridays

Meet 6:15 Lombardi lobby UNR. Run workout will be long moderate intensity endurance like tempo running. Run workout will be given at this time.

Saturdays

To be announced. Plan on swim/bike/run bricks at UNR Lombardi Rec. Another option is bike/run bricks from Eclipse Pizza.

Sundays

To be announced. Plan on long runs.